28 Mart 2015 Cumartesi

Girl’s Day’s Minah talks about which male idol has caught her interest + dieting

Girl’s Day ’s  Minah  chose a male idol group member after being asked if there was anyone that has recently caught her eye. On the March 28... thumbnail 1 summary
Girl’s Day’s Minah Reveals Which Male Idol Has Recently Caught Her Interest
Girl’s Day’s Minah chose a male idol group member after being asked if there was anyone that has recently caught her eye.
On the March 28 broadcast of KBS’ “Entertainment Weekly,” the Girl’s Day member sat down for an interview with a reporter from the entertainment news program.
During the interview, there was a segment titled, “Ask Minah,” through which the members of Boyfriend asked, “Is there a boy group that you like these days?”
Without hesitation, Minah chose Shinhwa’s Eric and explained, “Eric sunbae-nim is just handsome/cool as he is, but when he talks, he’s even cooler.”
When asked about her diet, the Girl’s Day member shared, “I’m the type to gain weight with the amount I eat. I like snacks. If you see me eating snacks, please stop me,” causing laughter.
minah 2

24 Mart 2015 Salı

Lose weight and have fun: K-pop dances that are like a workout

Losing weight and gym can get boring at times, then why not spice things up a little? You can lose weight by learning K-pop dances at the co... thumbnail 1 summary

Losing weight and gym can get boring at times, then why not spice things up a little? You can lose weight by learning K-pop dances at the comfort of your home and having fun at the same time! Some idols stated before that their dance routines are so hard that it's like a workout, which is true if you've ever tried copying their choreos! I selected few girl group dances that I like and tried learning myself:





The girls from G-friend just debuted but already captured the heart of fans with their catchy song and cool dance! This dance is fun and will sure help you lose some pounds.



4MINUTE's Crazy is perfect if you don't feel like you have as much stamina but you want to dance to a cool choreo and amazing song.





I really like all of Orange Caramel's choreos because they're so easy to learn but Catallena is a super cute dance, you will have fun learning it.





While Catallena is cute, Orange Caramel's My Copycate will leave you sweating with all that jumping... also tone your legs!





This is a bit old, but F(x)'s NU ABO dance is legendary! It's one of my favorite K-pop dances.



You will be singing to Girls' Generation Mr. Taxi a few times after listening to it, Super catchy song and great choreography.

15 Mart 2015 Pazar

“Get It Beauty” Tips: Scalp Care

Hair can be hard to manage sometimes, right? And sometimes no matter how well you treat your hair and give it the best products, it just doe... thumbnail 1 summary
“Get It Beauty” Tips: Scalp Care
Hair can be hard to manage sometimes, right? And sometimes no matter how well you treat your hair and give it the best products, it just doesn’t completely get better, right? Two words: Scalp Care. It seems that most people don’t give a second thought to their scalp. In reality, a healthy scalp leads to strong, healthy hair! This week, the “Get It Beauty” hosts sat down with an expert to get right down to the root of the problem.

Intro to Scalp Care

beomhoph_getitbeauty
Hair artist Beom Ho does an introduction to scalp care by explaining how damaging the hair products we use can be. Specifically perm and coloring products. Beom Ho brings in litmus paper, which measures pH to determine acidity and alkalinity, to test these products.
Normally, healthy hair should be in the 4.6-5.5 range (weakly acidic). However, nearly every product he tested was highly alkaline, falling between 11 and 13. Beom Ho explains how products with high alkalinity lead to rough hair with split ends.
Acidic products, on the other hand, help your hair become smoother. Actually, all exfoliation products are acidic. Healthy skin is about 5.5, so sheet masks should be used after exfoliation to balance pH.

Hosts’ Products

jungmin_getitbeauty
Jung Min – Because her hair is so damaged, Kim Jung Min uses all professional products that are optimized for her hair. Though her products are perfect for her hair, Beom Ho points out that she has nothing to treat her scalp with. A healthy scalp leads to strong hair!
hanui_getitbeauty
Ha Nui – Since she is currently in a historical drama with a lot of fancy (and difficult) hair styles, Lee Ha Nui has been very conscious about her scalp condition. Thus, she uses a lot of scalp shampoos and products for different hair conditions. Here Beom Ho re-emphasizes the need to use multiple shampoos based on your hair’s condition. If you have oily hair and use a product to fix that, eventually your hair with become too dry and you will have the opposite problem. Additionally, don’t share products with your family unless you share the same hair conditions.
soyou_getitbeauty
Soyou – As it turns out, Soyou uses some of the same products as Lee Ha Nui and is also very conscious of her scalp. In fact, when she was getting her beauty license in school, she learned that conditioner actually takes away moisture while treatment gives it nutrition and now rarely uses conditioner, using treatments instead.
minyoung_getitbeauty
Min Young – The other hosts jokingly give Hwang Min Young a hard time for being a guy and using more than one product. He explains that he uses different shampoos based on his scalp’s condition. Beom Ho was even amazed that Hwang Min Young uses a special vial product that he doesn’t even use!

Better Girls’ Products

bettergirls_getitbeauty
Beom Ho goes around to check the kinds of products the Better Girls use. As it is likely universally true, many people by products in bulk or large sizes to save money. Then, they use that product until it’s gone, not conscious of their hair’s current condition. Beom Ho once again reiterates that different products should be used for different situations.

Expert Demonstration

hair1_getitbeauty
To begin scalp care treatment, use a scalp cleanser/toner (product used) on the crown of your head, rubbing it in with your fingers. Then, wrap a steamed towel around your head for 5-10 minutes (don’t worry about the towel cooling off!)
hair2_getitbeauty
Spray scalp down with water (or wet it down if you are in the shower) before applying a scalp shampoo. Take note that scalp shampoo does not make very many suds. Then, massage shampoo into your entire scalp.
hair3_getitbeauty
You can also use a scalp massager to do the work for you. Using a massager can be more soothing than your fingers, and it really helps the shampoo absorb.
hair4_getitbeauty
Next, use a separate shampoo for hair that suits its current condition. However, don’t try mixing the shampoos because then they are ineffective in the wrong areas.
After you rinse your hair, comb it out. Use a cushion brush if you have straight hair or a wide-tooth comb if you have permed or curly hair. And remember, always brush from the bottom up to reduce hair breakage!
hair5_getitbeauty
On the damp hair ends, apply a hair treatment or mask with about a thumbnail amount for every two inch section of hair. Make sure to rub the product in your palms before applying to your hair so that it goes on evenly.
hair4.5_getitbeauty
Wrap the ends of your hair in plastic wrap and then aluminum foil to prevent the moisture and heat from escaping. You can wait 5-10 minutes or even up to 30 min before removing it and rinsing again.
beforeandafter_getitbeauty
This is the before and after of the scalp of the Better Girl from above. It’s really amazing what one treatment can do!
cr:soompi

8 Mart 2015 Pazar

miss A’s Fei Reveals the Secret to Maintaining Her Toned Figure

miss A   member   Fei   recently revealed her secret for how she maintains her fit and toned body. On the broadcast of   MBC ’s “ Section TV... thumbnail 1 summary
miss A’s Fei Reveals the Secret to Maintaining Her Toned Figure
miss A member Fei recently revealed her secret for how she maintains her fit and toned body.
On the broadcast of MBC’s “Section TV” which was aired on March 8, cameras followed Fei and 2PM’s Taecyeon—labelmates of JYP Entertainment—to the set of their couple photo shoot, where they also took part in an interview with the entertainment news program.
When the miss A member was asked about what she does to keep her abs, back muscles, and overall figure in shape, she explained, “I think you have to always continue to exercise starting at a young age in order to maintain [a good figure] for a long time. I do 200 sit-ups every single day.”
The reporter then went on to say that Fei would be a great candidate to appear on the female solider version of MBC’s “Real Men,” to which she responded, “It seems really difficult when watching the broadcast.”
cr:soompi

3 Mart 2015 Salı

Komori Jun loses 16 kg just 8 months after childbirth

On March 1,  talento   Komori Jun  attended a PR event for cosmetics brand ' Mama Aqua Savon '. Last June, Komori gave birth to her ... thumbnail 1 summary

On March 1, talento Komori Jun attended a PR event for cosmetics brand 'Mama Aqua Savon'.

Last June, Komori gave birth to her first son. When complimented on her slender figure, she reflected, "It's crazy. I reached about 60 kg (132 lbs). When I started my pregnancy, I was about 44 kg (96.8 lbs), so I gained 16 kg (35.2 lbs). I was really scared." She continued, "Eight months later, I'm finally back to my normal weight. I really didn't want to gain weight post childbirth. I thought 'What is this?' It was so bad, I wish I could've shown you guys.

On childrearing, she commented, "There are many difficult things. I'm more concerned now   about what's inside my cosmetics. I'm also very particular about food, especially because I started feeding baby food.

When they got on the topic of her husband, Komori showed an irritated expression and stated, "We fought yesterday, and it was quite serious. We slept in different rooms. Will we make up? No, we won't." She added, "I'm especially irritated after I gave birth. My husband is the only person around me. He sneezes right after I put our child to sleep. I get really angry. I won't even forgive him if it's hay fever.

Hearing Komori say all these negative things about her husband, reporters were worried about a divorce between the couple. "It's a little dangerous if we continue like this, but we won't get a divorce." Even so, she continued, "If we did, I will freely announce it. I'd write something like 'Separation start' on my blog."

cr:tokyohive