Jung Yoo Mi reveals her weight

Jung Yoo Mi reveals her weight

After filming the hit drama series ' Discovery of Love ', Jung Yoo Mi jumped right into filming the thriller movie ' Man Hole &#... 07:42

After filming the hit drama series 'Discovery of Love', Jung Yoo Mi jumped right into filming the thriller movie 'Man Hole'. It was clear during the interview that the filming and the rigorous schedule had taken a toll on her body as she was much thinner than usual. 

The actress said, "Even when I did eat a lot, I lost weight because I would spend all night filming. I try to eat a lot. I feel like right now, I don't look like myself. I'm too skinny. I didn't weigh myself yet, but usually when I finish a drama, I weigh around 42-43kg (~92 - ~93lbs)." 

cr: allkpop

SECRET share their methods for staying slim

SECRET share their methods for staying slim

On the August 15th edition of  KBS  radio program ' Lee So Ra's Music Plaza ',  SECRET talked about how they maintain their slim... 07:42

On the August 15th edition of KBS radio program 'Lee So Ra's Music Plaza', SECRETtalked about how they maintain their slim figures.

DJ Lee So Ra said, "Seeing as how SECRET is a girl group, I feel like you would pay special attention to your figure. How do you maintain your figure?"

Sunhwa responded, "When I don't have a schedule, I do aerobic exercises for about an hour and a half on an empty stomach no matter what."

Lee So Ra said, "You're so skinny and have no weight to lose; why do you exercise so diligently?" Sunhwa replied, "If I don't do, I don't think I'd be able to eat all day. That's why when I have the time, I always try to exercise."

Hyosung said, "I exercise like that only if I've gained weight. I only worry about it and exercise then."

Hana added, "I eat what I want as much as I can for one meal and then do not eat any more meals," and Ji Eun revealed, "When I diet, I decrease the number of meals. I'd either skip breakfast and eat a bit for lunch and dinner or skip breakfast and lunch and eat only dinner."

In other news, SECRET recently returned with their track "I'm in Love". Which method do you think is best?

cr: allkpop

Park Bo Ram talks about her secret to losing over 30kg (66 lbs) in 2-3 years

Park Bo Ram talks about her secret to losing over 30kg (66 lbs) in 2-3 years

On October 28,  CJ E&M Corporation  held their annual  '2014 Style Icon Awards' . During the ceremony, the lovely  Park Bo Ram  ... 17:57

On October 28, CJ E&M Corporation held their annual '2014 Style Icon Awards'. During the ceremony, the lovely Park Bo Ram talked about her diet, through which she had lost over 30 kg (approx. 66 lbs) over the course of two to three years.

During an interview, MC Clara asked Park Bo Ram, "Many people are curious about your successful diet. What's the secret to your success?"

At this, Park Bo Ram responded, "I worked hard to exercise and I worked hard to control what I ate." She continued, "I would eat things like one banana and two eggs [when i'd feel the urge to eat] during my diet. I kept up a diet steadily for two to three years."

Clara complimented Park Bo Ram on her efforts, saying, "It's not easy to maintain [a diet] for that long. It seems like your hard work paid off to look amazing in your mini-dress like this today."

And indeed, Park Bo Ram did look adorable with her lovely black dress showing off her collarbone and new, slimmer figure.

Do you think you could keep up with a rigorous diet and workout routine for as long as she did if you were to make your debut?

cr: allkpop

Sung Yuri shares the simple secret to her toned figure for 'InStyle'

Sung Yuri shares the simple secret to her toned figure for 'InStyle'

Sung Yuri  revealed there are no gimmicks to achieving her toned figure and that it's all about exercise. During her interview with '... 08:39

Sung Yuri revealed there are no gimmicks to achieving her toned figure and that it's all about exercise.

During her interview with 'InStyle', she shared her weight loss secret, "I consistently do gyrotonic exercise, and when I don't have time, I use the stairwell instead of the elevator."She also showed off her figure in neutral-colored outfits that hugged her in all the right places.

Sung Yuri is currently busy with SBS' 'Healing Camp' as well as filming for upcoming movie 'Summer Snow'.

cr:allkpop

Gummy talks about Kim Shin Young's hard road to weight loss

Gummy talks about Kim Shin Young's hard road to weight loss

Gummy  discussed comedian  Kim Shin Young 's difficult road to weight loss on the October 23rd broadcast of  MBC FM4U 's ' Kim S... 09:41

Gummy discussed comedian Kim Shin Young's difficult road to weight loss on the October 23rd broadcast of MBC FM4U's 'Kim Shin Young's Noon Song of Hope'.

Gummy said, "I saw Kim Shin Young's whole process to weight loss. I'm an eyewitness. Even at a dinner for 'I Am a Singer', she only ate lettuce, cucumbers, and carrots." The singer continued, "For her meals, she only ate nuts and half an apple. She really worked hard."
The comedian responded, "I'm so sick of apples because of that. I don't eat them anymore."
In other news, Gummy recently released her song "Nowhere to Go", which was composed by Wheesung. Do you remember the old Kim Shin Young?

cr:allkpop

KARA’s Gyuri: “I Have Tried Every Kind of Diet!”

KARA’s Gyuri: “I Have Tried Every Kind of Diet!”

OnStyle  show “ Get it Beauty ” has released still images featuring  KARA  star Gyuri , who will be making an appearance on the program on O... 10:17

OnStyle show “Get it Beauty” has released still images featuring KARA starGyuri, who will be making an appearance on the program on October 22. During the show, Gyuri will speak about how she maintains her figure, explaining, “I have tried every single diet out there!”

During the show, Gyuri explains, “I’ve tried skipping a meal without any clear plan, I’ve tried just having one meal per day. I’ve also tried the ‘protein’ diet and the ‘Denmark’ diet.”

She also comments, “I use a different diet method before we release a new album. I am so happy that I have lost 6 kilograms using this method.”

Gyuri also explains that she is happy with her looks even without makeup. She says, “I like what my face looks like without makeup or if I am wearing minimal amounts of makeup. When I am on stage, I always wear thick make up on the stage, so I know that I look quite different without makeup.”

“Get it Beauty,” featuring KARA’s Gyuri, will air at 11 p.m. on October 22.

cr: soompi

After School's Nana revels her secret to her slim figure + wants to try acting

After School's Nana revels her secret to her slim figure + wants to try acting

We might see  After School 's  Nana   make a name for herself as an actress soon enough for she's revealed her interest to get into ... 06:36

We might see After School's Nana make a name for herself as an actress soon enough for she's revealed her interest to get into the acting field during in her interview with 'InStyle'!

During her interview with the magazine, Nana shared her goal for the remainder of 2014: "I want to try acting in a drama or movie." As she's already established herself on variety shows like 'Roommate', it seems it's not far off until she also starts headlining for her appearances on a future drama. About her slim and fit figure, she revealed she does squats daily, sharing, "No matter how tired I am, I do 100 squats daily before I go to sleep." 

Catch Nana on SBS' 'Roommate' every Sunday. Also check out more of her pictorial and interview in 'InStyle's November issue!

cr: allkpop

Lee Yeon Hee Promotes SK-II in Singapore, Shares Tips on Beauty

Lee Yeon Hee Promotes SK-II in Singapore, Shares Tips on Beauty

Fan or not, you might be curious of  Lee Yeon Hee ‘s skin care regime and what advice will she fish out to all the women out there as a bran... 10:32

Fan or not, you might be curious of Lee Yeon Hee‘s skin care regime and what advice will she fish out to all the women out there as a brand ambassador for renown skin care brand SK-II. The award-winning actress was recently in Singapore to launch the brand’s limited edition collection of #ChangeDestiny and Soompi was among a few selected media who got to interview her.

While some questions were axed directly by the interpreter, Soompi managed to field these questions so check out her answers below!

What is one make up item that you cannot leave home without?

I will never leave home without a lip balm and a minimum of one lipstick. [I also bring] SK-II’s Pitera Essence which I put in a small bottle to use it as a mist.

What is the most important beauty advice that you can give to women?

I believe that inner beauty is the most beautiful and you have to be filled with confidence to show it.

How many times do you wash your face daily?

Three times – morning, afternoon and at night.

What skin type do you have?

Dry and moderate skin type.

Having worked with some of the most handsome and popular leading men, do you have any actors in your wish list?

Well, it’s really hard to pick any one.

Can you give us a few tips to be a successful actress?

In order to stay long in the industry, you need to have confidence, retain your uniqueness and character.

We all know the importance of mentors and people whose greatness inspires us, so who are some of the people that have inspired you throughout your career?

I don’t have a specific mentor but I always feel it’s a struggle within myself, so I always try to expose myself to good books, travel around to experience more things, and engage in energizing activities so that I can be more experienced.

If you were writing an autobiography, what would it be titled?

I love traveling, perhaps “Lee Yeon Hee’s Travelogue”.

Lee Yeon Hee in an elegant dress during the launch event held at VivoCity.

Watching the dancers perform.

Lee Yeon Hee shares her view on what real beauty is.

Omo~ Just like a goddess!

“Miss Korea” Lee Yeon Hee not only had a costume change but puts on a different lip color too!

 

Official light-up to symbolize the launch

Can you see the glow in her skin?

Photo taking with SK-II staff.

Special thanks to SK-II for inviting Soompi to the interview & launch event.

Photos credit: Kenny So

cr: soompi

Fans argue about Itano Tomomi current weight

Fans argue about Itano Tomomi current weight

On October 20, former   AKB48   member   Itano Tomomi   revealed her current weight through her official Twitter account.  Itano tweeted, &q... 09:57

On October 20, former AKB48 member Itano Tomomi revealed her current weight through her official Twitter account. 

Itano tweeted, "I lost weight!" and attached a photo of herself standing on a scale. The picture features the singer's bony feet and a scale that reads "36.8 kg" (80.96 lbs). 

Fans showed their concerned over Itano's weight with comments such as "Isn't this weight dangerous?" and "Don't overdo yourself." While many fans were critical of the picture, other fans argued that it is her personal freedom to reveal her weight. 

cr: tokyohive

4Minute's Gayoon weight loss transformation

4Minute's Gayoon weight loss transformation

4Minute's Gayoon was never fat, but she did lose a lot of weight last year. Being already slim to begin with, she looked somewhat awkwar... 07:42

4Minute's Gayoon was never fat, but she did lose a lot of weight last year. Being already slim to begin with, she looked somewhat awkward after her 8kg weight-loss back in 2013. In fact, fans said she lost weight because she was recovering from her jaw surgery at the time and couldn't eat apparently.

Right now Gayoon is still thin but this year she voiced her concerns about her weight:

"I had quite a lot of popularity in Brazil when I was plump.  However, after losing weight, that popularity dissipated.  I think I'm going to need to gain weight again." 

I guess the thing about Gayoon is that she has very thin bones (she is known for her "nano ankles") that's why in the "after" photos she looks so skinny.

So, here's Gayoon "Before and After" (successful) weight loss history:

BEFORE:

As she said it herself, when she was "plump" 

AFTER: 

Right after weight loss, in 2013. She looked frail, imo.

Gayoon NOW, 2014:

She regained a little bit of weight but still looks skinny. 

It wasn't easy finding photos of Gayoon showing her body because she usually wears baggy clothes...

2YOON Gayoon, “I lost 8kg from dancing, my outfits don’t fit.”

2YOON Gayoon, “I lost 8kg from dancing, my outfits don’t fit.”

2YOON has debuted with a 180 degree transformation from 4minute. The unit group comprised of Heo Gayoon and Jeon Jiyoon has recently release... 19:17

2YOON has debuted with a 180 degree transformation from 4minute.

The unit group comprised of Heo Gayoon and Jeon Jiyoon has recently released their first mini album “Harvest Moon” and begun promotions with their title track 24/7. They are the first idol group to attempt the genre of country-pop and have shown fun dance stages. The diet choreography of 24/7 that is easy to follow has already been in the limelight. Many people have already uploaded choreography videos onto online sites so that others can learn 2YOON’s dance. The members of 2YOON have also become naturally thin through practicing the choreography. Moreover, the diet dance has been revealed to be the secret to their beauty.

Jiyoon mused, “The dance is also a diet. The two of us have really become skinnier. There will definitely be results. Gayoon really made a big fuss about it.” Upon hearing Jiyoon’s words, Gayoon rolled up her sleeves to show her cuffs. “I only have to do the 24/7 dance twice and I start to sweat a lot. The Volume Up dance was much easier in comparison.”

Gayoon continued to reveal, “I really sweat a lot from the dance. I lost 8kg since our promotions from Volume Up. Now all my pants are too big. All the clothes we prepared don’t fit. I have to wear the smallest size trousers and cuffs.” Gayoon explained further, “There hasn’t been anything strange with our health, so we’re not worried.”

Jiyoon added, “I think dancing our choreography is a fun way to diet. Since the song is fun and the dance is interesting, there are plans to reveal our own choreography video as well.”

“Truthfully, (Kim) Soojung made an appearance on our stages but she ate before practice and she ate after practicing as well. She would say, “I already ate but why am I still hungry?” and eat twice. The dance burns a lot of calories because you keep bouncing,” Gayoon added. “There is no break in the dance to rest,” agreed Jiyoon.

The song 24/7 carries the message of escaping our boring daily routines to find a new exciting lifestyle. The song starts with a exciting introduction and continues its festive atmosphere with a upbeat melody.

Here's the video for 24/7's MV:

cr: facebook 140125

Actress So Yi Hyun reveals the secret to keeping her skin healthy

Actress So Yi Hyun reveals the secret to keeping her skin healthy

Actress  So Yi Hyun  revealed her secret to maintaining healthy, beautiful skin at the October 16th press conference for  MBC 's   '... 07:10

Actress So Yi Hyun revealed her secret to maintaining healthy, beautiful skin at the October 16th press conference for MBC's 'The Most Beautiful Days'. 

She said, "I think it's most important to eat well. You also have to sleep well. Sleeping and eating well is obvious, but it's also hard to keep up with the basics."

The actress added, "And it's also important to use good cosmetic products. Again, it's something I say all the time, but if you believe that you are the most beautiful and love your skin, I think your body can feel it." 

'The Most Beautiful Days' is a beauty, fashion, relationship, and lifestyle program for women featuring advice panels and giving solutions to women who are in need. 

cr: allkpop

KARA’s Goo Hara Reveals Secret Exercise Regimen That Formed Her Killer Abs

KARA’s Goo Hara Reveals Secret Exercise Regimen That Formed Her Killer Abs

KARA’s Goo Hara , whose waistline was   reported to measure 22 inches   a few years ago, has now surprised people by showing her abs–on her ... 12:42

KARA’s Goo Hara, whose waistline was reported to measure 22 inches a few years ago, has now surprised people by showing her abs–on her tiny waist!

While she previously revealed on television the secret to her thin waistline the singer has now revealed the surprising secret to her “ab-graded” ant-like figure.

On October 16, Goo Hara uploaded on her Instagram a mirror selfie where she flaunts her nicely toned abs. Goo Hara then revealed the secret to her abs by captioning the post: “My abs that are being made bit by bit through Pilates, horse-back riding, and breathing.”

Many are surprised that even with her small waist, she still managed to work out her abdominal muscles. Some fans praised Goo Hara while even more fans envied the singer for her figure.

Meanwhile, KARA has recently finished their promotions for their comeback song, “Mamma Mia.” The members are currently busy with their individual activities.

cr: soompi